15 bean soup with ground turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
2 small onions1 bag hambean 15 bean soup2 cloves of garlic1 15 oz can of diced tomatoes1 lbs ground turkey (we use italian flavored)
first you have to soak the bean over night.
brown the turkey
add together and simmer for 2 1/2 hours
Number of Servings: 16
Recipe submitted by SparkPeople user WIGGLEBUGSMOM.
brown the turkey
add together and simmer for 2 1/2 hours
Number of Servings: 16
Recipe submitted by SparkPeople user WIGGLEBUGSMOM.
Nutritional Info Amount Per Serving
- Calories: 174.4
- Total Fat: 3.2 g
- Cholesterol: 21.0 mg
- Sodium: 107.6 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 9.3 g
- Protein: 13.9 g
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