L. R. cornbread

Name: L. R. cornbread Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 180g (1 1/2 cups) cornmeal; 80g (2/3 cup) whole wheat flour; 12g (1 T. ) sugar; 1/2 tsp. salt; 2 tsp. baking powder; 1/2 tsp. baking soda; 1 1/2 cup buttermilk; 2 eggs; 2 T.lard or bacon grease

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

180g (1 1/2 cups) cornmeal80g (2/3 cup) whole wheat flour12g (1 T. ) sugar1/2 tsp. salt2 tsp. baking powder1/2 tsp. baking soda1 1/2 cup buttermilk2 eggs2 T.lard or bacon grease

Directions

Preheat oven to 425. Place lard or bacon grease in a 10 inch cast-iron skillet. Place skillet in oven while mixing batter. Combine dry ingredients.Whisk together buttermilk and eggs. Stir into dry ingredients and mix gently. Pour excess melted grease into batter and mix. Pour batter into skillet. Bake for abour 20 minutes or until light golden brown.

Number of Servings: 8

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 188.8
Total Fat: 5.9 g
Cholesterol: 56.2 mg
Sodium: 372.9 mg
Total Carbs: 28.5 g
Dietary Fiber: 2.6 g
Protein: 6.7 g

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Member Reviews

ABIGAILRUSSELL
Best Southern cornbread out there! - 9/20/08