Turkey and Veggie S'getti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tbsp sunflower oil1 lb of extra lea ground turkey3 gloves of garlic1 med/lg zucchini (about 2 cups chopped)1 small sweet potato, peeled and diced1 large can or jar of premade s'getti sauce (I used DelMonte Tomato Basil in a can)Pasta about 7 cups cooked
Makes about 6 servings.
Saute garlic, zucchini and sweet potato in oil over med hi heat until softened.
Add turkey and start browning. Add any additional spices at this time, like a little more basil and some onion powder...maybe some Worsteshire, whatever.
Once turkey is brown, add sauce. I like to rinse the can with a little water and toss that in too.
Start the water heating for the pasta. Simmer the sauce until the pasta is done.
Eat. =)
Number of Servings: 6
Recipe submitted by SparkPeople user DRAGONSPITTLE.
Saute garlic, zucchini and sweet potato in oil over med hi heat until softened.
Add turkey and start browning. Add any additional spices at this time, like a little more basil and some onion powder...maybe some Worsteshire, whatever.
Once turkey is brown, add sauce. I like to rinse the can with a little water and toss that in too.
Start the water heating for the pasta. Simmer the sauce until the pasta is done.
Eat. =)
Number of Servings: 6
Recipe submitted by SparkPeople user DRAGONSPITTLE.
Nutritional Info Amount Per Serving
- Calories: 442.2
- Total Fat: 9.2 g
- Cholesterol: 53.4 mg
- Sodium: 555.7 mg
- Total Carbs: 67.0 g
- Dietary Fiber: 6.8 g
- Protein: 25.0 g
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