Vegetable Lentil Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
* 4 cups Barley Lentils * 4 cups water * 3.75 cups (1 14 oz. bag) Flav R Pak Roasted Potato Blend, Grill Seasoned,
Directions
Mix water and lentils in a pot until blended. Add vegetables. Bring to a boil, stirring constantly, then reduce heat to low and simmer for about 20 minutes.

Makes about 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TONGFENGDEMAO.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 148.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 467.9 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.7 g

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