Vegetable Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
* 4 cups Barley Lentils * 4 cups water * 3.75 cups (1 14 oz. bag) Flav R Pak Roasted Potato Blend, Grill Seasoned,
Mix water and lentils in a pot until blended. Add vegetables. Bring to a boil, stirring constantly, then reduce heat to low and simmer for about 20 minutes.
Makes about 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TONGFENGDEMAO.
Makes about 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TONGFENGDEMAO.
Nutritional Info Amount Per Serving
- Calories: 148.1
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 467.9 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 5.9 g
- Protein: 4.7 g
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