Roasted brussel sprouts
- Number of Servings: 6
Ingredients
Directions
1.5 pounds brussel sprouts3 tablespoons extra virgin olive oil3/4 teaspoon kosher salt1/2 teaspoon freshly ground black pepper
Preheat oven to 400 F
Trim brown ends and outer yellow/brown leaves from brussel sprouts. (Cut large sprouts in half)
Mix sprouts in a bowl with the olive oil, salt and pepper.
Spread on a baking sheet and roast in the over for 15 minutes.
Shake the tray or turn the sprouts and roast for another 15 minutes or until crispy on the outside and tender inside.
Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user ANN56187.
Trim brown ends and outer yellow/brown leaves from brussel sprouts. (Cut large sprouts in half)
Mix sprouts in a bowl with the olive oil, salt and pepper.
Spread on a baking sheet and roast in the over for 15 minutes.
Shake the tray or turn the sprouts and roast for another 15 minutes or until crispy on the outside and tender inside.
Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user ANN56187.
Nutritional Info Amount Per Serving
- Calories: 113.2
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 29.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 4.4 g
- Protein: 3.9 g
Member Reviews
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KELLYBEUMER
i liked it, but it didint convert my husband. :) - 3/10/10
Reply from ANN5497 (3/11/10)
Same here - my husband thinks that roasting brussel sprouts stinks up the house and he won't even try them. So, my 5 yr old daughter won't try them either.
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TIGGERRTHREE
This is a great recipe for B. sprouts. I cut almost all in half. - 11/24/09
Reply from ANN5497 (11/24/09)
yes - I cut them all in half unless they are very small. They roast better when they're halved.