Vegetarian White Chili

Name: Vegetarian White Chili Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6
Ingredients: 1 can white kidney beans 1 can great northern beans 1 can navy beans 1 tbsp olive oil 1/2 c. onion 4 whole cloves garlic 1 small can (4oz) green chiles 1 red pepper 1 can vegetable broth. Cumin black pepper and Italian seasoning to taste.

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 6

Ingredients

1 can white kidney beans, 1 can great northern beans, 1 can navy beans, 1 tbsp olive oil, 1/2 c. onion, 4 whole cloves garlic, 1 small can (4oz) green chiles, 1 red pepper, 1 can vegetable broth. Cumin , black pepper and Italian seasoning to taste.

Directions

Pour olive oil, onion and garlic in pot. cook until onions are tender. Rinse all beans to try and reduce sodium content. Pour in beans, chiles, vegetable broth and remaining ingredients. Simmer on medium for about 30 minutes or until desired. Serves 6, roughly 1 cup.

Number of Servings: 6

Recipe submitted by SparkPeople user KMBOHNINE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 194.0
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 940.2 mg
Total Carbs: 35.2 g
Dietary Fiber: 11.7 g
Protein: 12.0 g

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