Baked Salmon
- Number of Servings: 1
Ingredients
3/4 lb. salmon piece 1/4 teaspoon salt 1/4 teaspoon pepper 1/8 teaspoon thyme 3/4 tablespoon margarine 3/8 cup light cream 3/4 onion sliced 1 parsley sprig 1 garlic cloves, quartered 1/4 bayleaf 1/2 cucumber peeled, cut in strips
Directions
1. Combine salt, pepper and thyme then rub all sides of the salmon. Melt margarine in baking dish then add salmon and coat with the margarine. Add light cream, onion slices, parsley, garlic and bayleaf and arrange cucumber strips around the fish.
2. Bake covered for forty minutes at 350° F or until center bone can be easily removed. Remove and discard bayleaf, onion, parsley and garlic before serving.
Makes 4 servings.
2. Bake covered for forty minutes at 350° F or until center bone can be easily removed. Remove and discard bayleaf, onion, parsley and garlic before serving.
Makes 4 servings.
Nutritional Info Amount Per Serving
- Calories: 204.7
- Total Fat: 10.4 g
- Cholesterol: 65.9 mg
- Sodium: 135.1 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.6 g
- Protein: 22.9 g
Member Reviews
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JO-DOUGH
It says salmon piece and I was thinking filet. But it must mean 'steak' because of the bone removal. The steak would be better because of the evenness of the thickness. We have salmon most every week. I'll try this one. Discarding bay leaf? Yep! Don't want to swallow one of those babies! - 11/30/08