Baked Salmon

(29)
  • Number of Servings: 1
Ingredients
  • 3/4 lb. salmon piece
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon thyme
  • 3/4 tablespoon margarine
  • 3/8 cup light cream
  • 3/4 onion sliced
  • 1 parsley sprig
  • 1 garlic cloves, quartered
  • 1/4 bayleaf
  • 1/2 cucumber peeled, cut in strips
Directions
1. Combine salt, pepper and thyme then rub all sides of the salmon. Melt margarine in baking dish then add salmon and coat with the margarine. Add light cream, onion slices, parsley, garlic and bayleaf and arrange cucumber strips around the fish.



2. Bake covered for forty minutes at 350° F or until center bone can be easily removed. Remove and discard bayleaf, onion, parsley and garlic before serving.



Makes 4 servings.

Nutritional Info Amount Per Serving
  • Calories: 204.7
  • Total Fat: 10.4 g
  • Cholesterol: 65.9 mg
  • Sodium: 135.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.9 g

Member Reviews
  • WRITERBECK
    Was really good - and easy! - 6/4/09
  • JO-DOUGH
    It says salmon piece and I was thinking filet. But it must mean 'steak' because of the bone removal. The steak would be better because of the evenness of the thickness. We have salmon most every week. I'll try this one. Discarding bay leaf? Yep! Don't want to swallow one of those babies! - 11/30/08
  • JIM*S_QUEENIE
    Good, but we love our bbq with a light drizzle of lemon, butter, garlic and/or teriyaki instead of ingredients before. Delicious grilled in aluminum foil. Don't need much as far as butter and can eliminate it, if you wish. - 11/30/08
  • NAVYVET59
    My fanily Loved it! - 6/11/08
  • OUTOFIDEAS
    I also used real butter and ate my spices w/the salmon. (except for the bay leaf)...good recipe. - 5/13/08
  • TIMMASON
    Incredible! Best salmon I've had! - 2/21/08
  • LAURAMASON
    Outstanding! We used Olivio instead of butter. WOW, what an incredible and easy dish. We will definitely make it again. Even the kids loved it! - 2/21/08
  • EWMN44
    This was truly an easy recipe and it was delightful. The salmon was flaky but not dry and had just enough flavor. - 8/31/10
  • PASTORWILEY62
    very good are half for lunch rest foir dinner yummy - 4/30/10
  • HEALTHYDESIRE
    We have had this twice and I have really enjoyed it, but then I like Salmon. - 2/20/10
  • EBFAIHD
    Great Recipe. I used mushrooms instead of cucumber. It turned out delicious. I served it with brown rice and salad. Yummy! - 1/20/10
  • MLCNORTHSIDE
    Used fillet instead or steak salmon and opt for olive oil instead of butter still a very nice recipe turned out moist and flaky - 1/3/10
  • LUKEADAMS
    This was relatively quick and easy. I really enjoyed it. And I used butter instead, too. - 10/18/09
  • JULIEWARD2
    I will be moving back to Alaska soon so I will definatly try this. It sounds GREAT !!!!! - 6/4/09
  • RJMCDONNELL
    I would use Olive Oil instead of margerine for less saturated fat and a healthier oil option - but sounds good! I would also use wild caught salmon to avoid added perservatives & color - - 6/4/09
  • RGILLIAM1
    Sounds great, Iwill try it - 2/27/09
  • BROOMRIDER2
    love salmon can't wait to try it - 11/30/08
  • KHEAL1
    Discard bay leaf. To easy to get stuck in your throat.(not good) - 11/30/08
  • PVNOVAK
    I will try as I'am making a copy of it now for my recipes as I LOVE ANY KIND OF FISH. - 11/30/08
  • DANDYDAN2
    I will try this one - 11/30/08
  • GGJOAN
    I love salmon. It is my favorite. I cook it at least twice a week. Gotta try your recipe this week. Thanks. - 11/30/08
  • JUNEPA
    I just put a little olive oil, salt and smidge of cayenne pepper and bake. Then after squeeze on lemon and also if desired, a melted butter with basil is nice on top. - 11/30/08
  • ALASKAN
    I like any of kind of seafood - 11/30/08
  • ONECATOWNER
    I love salmon, will try this! - 11/30/08
  • BLUES2ELMO
    lloks good - 11/30/08