L.R. Applesauce chocolate chip muffins with flax and oat bran

Name: L.R. Applesauce chocolate chip muffins with flax and oat bran Recipe
Yield: 24
Ingredients: 189g (1-1/2 cups) whole wheat flour; 110g (1 cup) oat bran; 45g (1/2 cup) ground flax seed; 2 tsp. baking powder; 1 tsp. baking soda; 1-1/2 tsp. cinnamon; 1 tsp. nutmeg; 1/2 tsp. salt; 188g (1 cup) sucanat or 200g brown sugar; 2 cups unsweetened applesauce; 1-1/2 cups buttermilk; 3 eggs; 2 tsp. vanilla; 2 T. oil; 114g (2/3 cup) mini chocolate chips

(1)

Number of Servings: 24

Ingredients

189g (1-1/2 cups) whole wheat flour110g (1 cup) oat bran45g (1/2 cup) ground flax seed2 tsp. baking powder1 tsp. baking soda1-1/2 tsp. cinnamon1 tsp. nutmeg1/2 tsp. salt188g (1 cup) sucanat or 200g brown sugar2 cups unsweetened applesauce1-1/2 cups buttermilk3 eggs2 tsp. vanilla2 T. oil114g (2/3 cup) mini chocolate chips

Directions

Preheat oven to 400. Spray 24 muffin cups with non-stick spray. In a large bowl, combine all the dry ingredients. In another bowl, whisk together all the wet ingredients. Stir wet into dry just until mixed. Stir in chocolate chips. Divide among the muffin cups. Bake for 16 - 20 minutes or until done. Makes 24 muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 127.1
Total Fat: 4.2 g
Cholesterol: 26.6 mg
Sodium: 154.0 mg
Total Carbs: 20.7 g
Dietary Fiber: 2.0 g
Protein: 3.3 g

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Member Reviews

KARENK15
Does this make 24 mini size or regular size? - 6/6/09

Reply from LRUSSELLFAMILY (6/6/09)
Regular size.
JULIES.
I would love to try these but the recipe does not say how much flax seed. 1/2 of what? - 5/6/09

Reply from LRUSSELLFAMILY (5/6/09)
That would be 1/2 cup.
ABIGAILRUSSELL
These were great!! - 5/6/09