Caramel Apple Salad
(201)
  • Number of Servings: 16
Ingredients
8 oz. tub of Cool Whip FREE1 box sugar free instant Butter Scotch Pudding mix14 oz. can pineapple tidbits in juice4 large Red Delicious or Fuji Apples (or more)4 large Granny Smith Apples (or more)
Directions
Combine pudding mix and pineapple (with juice) in large bowl. Mix well and set aside. Dice apples into small pieces and combine with pudding mixture. Fold in Cool Whip FREE till well mixed. Chill and serve.

** I like to make this with as many apples as I can put into the pudding mixture and still have the apples pieces fairly well coated ... lots more apple than creamy mixture ... almost like a dressing.

** This is also delicious made with Sugar Free Vanilla pudding. It doesn't have the same 'caramel apple' flavor, but it is incredibly yummy!

Number of Servings: 16

Recipe submitted by SparkPeople user ELAINEHN.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 90.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.8 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 0.2 g

Member Reviews
  • HEALTHDUDE
     This was great. I omited the cool whip and added nuts giving it a taffy apple taste (the only thing missing is the stick)! I'll definately share this one. - 10/21/09
  • XHASTEDMOMOF2
     hard to stop at 1/4th apple! - 3/18/07

    Reply from ELAINEHN (8/7/08)
    *LOL* I totally agree ... but actually my serving calculations are based on 1/2 of an apple per serving (+ all the other ingredients of course) but I often make it with as many apples as I can pack in and still have a little 'sauce' on them ... so larger servings are okay too! ;)

  • AVALONAPPLE
     Absolutely loved this recipe!! Apples, Pineapple, Cool Whip...all of my favourite foods. If you make the recipe using 8 apples, be sure to use the largest bowl in the house...this salad is big. - 8/26/09
  • LINDSAY7855
     Tastes too good to be healthy, but it is!!!! YUM!!!
    (I drained "most" of the pineapple juice into a bowl and set aside to see how runny it would be on its own. I was glad I did because I didn't even use the juice I set aside.) - 8/29/09
  • JANSUSAN2
     Awesome! I took it to a gathering and there was nothing left. - 8/5/09
  • GONE2BEACH101
     I definitely will make this again, only I had to add a few calories as I am allergic to ALL artificial sweeteners...Carmel is a favorite flavor of mine!! Still healthy.... - 6/30/09
  • SANDYSMILES11
     Incredible! I used tart Braeburn apples and enjoyed a lot! Taking this to the church social where many diabetics will have a great surprise. - 3/6/08
  • JAYHAWKGIN
     It's awesome - I even love it without the cool whip! - 4/13/09
  • DSTYLES43
     This was great! Just sweet enough to satisfy that dessert craving, yet not to heavy. My family loved it. I added some crushed walnuts and only used 1/2 the tub of cool whip. yummm! - 11/22/07
  • KELLYBEAN35
     I usually omit pineapples and add sliced grapes! It is very good either way! - 2/8/10
  • JBREWYET
     Start out using a BIG bowl as it really makes a lot! My teenage daughter took some directly out of the mixing bowl as she had one taste and wanted more right then. Good recipe! - 10/11/09
  • KAMEL622
     This is the best way to eat apples! So yummy and easy too. Great, great recipe! - 3/7/07
  • IMJWO80
     It's amazing how much it tastes like a caramel apple!!! It satisfied my craving without the crazy calories!!!!!! - 8/12/09
  • DMRN03
     THIS IS A WEIGHT WATCHER FAVORITE! I GOT THIS RECIPE AT A MEETING 5 YRS AGO AND IT IS ALWAYS A HIT AT PARTIES!!!! SO GREAT TO SEE THIS RECIPE SHARED. - 7/10/09
  • ALLFORME4EVER
     POSITIVELY SCRUMPTIOUS!!! Made this dessert special for me today and not once did I feel like I was "missing out". In fact, others were wanting my dessert over the ones that I was purposely trying to avoid. Just one thing, what is the proper serving size? Thank you! :) - 7/4/09
  • HEALTHYBY2010
     This was SO good. I couldn't get the butterscotch pudding mix so I used 4 pudding cups, reduced the amount of cool whip and omitted the pineapples so it wouldn't be too runny. It added to the calorie count a little but it was SO worth it! Can't wait to try it with the mix and pineapples. - 7/4/09
  • CHERITTS
     This recipe is so easy and very good. It is better than apples and caramel dip. You have got to try this recipe! - 1/4/09
  • EMBRACEINSPIRE
     I made this for a "halloween dinner" for dessert and my guests looooved it! One even took a big dish home. I think I may also try a version with vanilla pudding and bananas? Great recipe! - 11/3/09
  • BUMBLES5
     Pretty good. but agreed that it's hard to stop at one serving. - 11/2/09
  • BONNYR
     Lite Cool Whip is available in Canada. Does anyone know if Cool Whip Free is also available? I use the lite, but would would like to purchase Cool Whip Free. By the way,
    if you add mini marshmellow to this recipe it takes it from great to fabulous. More calories though. - 9/10/09
  • PRUPLEBEAR
     This was really good! Blondedog made it at work for us! I love it. I think it needs some nuts - 9/3/09
  • CLMHOOD
     Good if you're on a diet or not! - 8/10/09
  • LUVBNHEALTHY
     Wonderful recipe! I took for a 4th of July family picnic and brought the leftovers into work for coworkers - people could not believe it was healthy. Will add to my collection of "keepers"! - 7/20/09
  • MOLS_CM
     I love this! I had NO IDEA it would make SO MUCH! I will definitely make this for another social gathering :) - 7/19/09
  • KOTZERIN
     I was really skeptical of the pineapples in this recipe, but it was fantastic! Certainly a new summer favorite... - 7/12/09



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