Soup - Barely Counts Soup - 1 cup serving
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 large can tomato sauce (29 ounces)2 cups diced, lean beef - already cooked2 cups homemade broth4 cups water2 cups finely diced vegetables - confetti vegetables from grocery store are great (cabbage, broccoli, cauliflower, celery, radish, carrots)1 regular can pinto beans and broth (16 ounces)1 14 1/2 ounce can green beans - rinsed1 14 1/2 ounce can shelly beans - rinsed1 bag frozen cauliflower and broccoli mix - about 12 ounces3/4 cup diced, fresh onion1/2 tablespoon garlic powder1/2 tablespoon onion powder1/2 tablespoon dried parsley1/2 tablespoon Ms. Dash Table Blend1 teaspoon dried oregano (NOT CRUSHED OREGANO)
Add all ingredients to a large stock pot. Bring to a boil, stirring frequently.
Reduce heat. Cook uncovered for at least 45 minutes to as long as 2 hours. Add more water if thickens too much.
Servings are 1 cup servings - Makes about 20 servings.
Reduce heat. Cook uncovered for at least 45 minutes to as long as 2 hours. Add more water if thickens too much.
Servings are 1 cup servings - Makes about 20 servings.
Nutritional Info Amount Per Serving
- Calories: 86.3
- Total Fat: 1.3 g
- Cholesterol: 11.7 mg
- Sodium: 361.4 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 3.4 g
- Protein: 7.1 g
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