venison & Veggies
(7)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Venison 2 steaks cubed1 beef boullon2 t worcestershire sauce1 t soy saucesalt & Pepper 1 C Chopped onion1/2 cup chopped green pepper10 baby carrots1 pkg broccoli1 jar mushrooms if desired
Directions
cube 2 venison steaks dissolve 1 beef boullon cube in 1 cup water add 2 t worcestershire and 1 t soy sauce dash of salt and pepper to taste. Put meat in crock pot put onions, peppers, carrots, broccoli, mushrooms and pour liquid over it set on Med in crock pot @ 6 hours ( I like to let cook awhile then add veggies as to not overcook them) Could serve this alone or with chow mein noodles , egg noodles, baked potatoes or put them in the pot if desired. Can also be baked in oven @ 350 about 2 hours

Makes 8 cups ( 4- 2 cup servings)

Number of Servings: 4

Recipe submitted by SparkPeople user COOKIE56.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 108.0
  • Total Fat: 1.2 g
  • Cholesterol: 21.4 mg
  • Sodium: 399.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.0 g

Member Reviews
  • AMYELISE
     Always appreciate finding something easy that the kids like!! I served this over a brown/wild rice pilaf--yummy!!Thank you for sharing! - 1/2/09
  • CHICKY28
     This was delicious. Nice and tender. I did omit the soy sauce and mushrooms but it was still "mmmgood" - 7/9/07
  • SQUID415
     Tis more then meets my standards for calorie & fat intake and taste GREAT - 5/3/07
  • WIGGLEMETHIN
     this is great!! how do you get your calorie intake on the vinsion? i have a great recipe that is done on the grill but can't seem to find the calorie count.. - 1/7/12
  • SKYLAND1
     sounds delicious and iam definitly going to make this our family loves veniso any way mthe men my family go hunting every season - 2/6/11
  • ENGLISHNAN
     Not tried it but thats planned for today. I am always searchingfor low fat healthy meats. Venison is one. Ree - 10/21/10
  • JOHNSMOM627
     great recipe, meat comes out very tender and tasty!! will definitely make again!! - 12/13/08
  • LUV-BEING-NANA
     Wonderful recipe! My entire family loved it! - 4/28/08
  • CRAZYNANA2
     was very good. Husband was afraid meat would be over cooked and tough as venison can be but was very tender. - 1/16/08
  • PANCHIS1
     fabulous - 10/9/07
  • HUTSINGER
     This was very good. I will be making this again. - 9/23/07
  • KAITY-V-B
     Sounds great!! - 7/1/07
  • SHHHWHISPER
     very good - 6/17/07
  • RUNNINGIN2012
     this recipe had amazing taste and the meat was so tender, I did cook the meat in a skillet first. Will be making this many more times - 6/15/07



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