Paula's Baked Chicken & Rice with Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 boneless, skinless chicken breasts (about 4 oz each)1 tbsp extra virgin olive oil1 cup (uncooked) Rice Select Royal Blend rice1 can (10.5 oz) 98% Fat Free Cream of Mushroom soup1 can (6 oz) mushroom pieces (drained)Chicken seasoning to taste
1. Heat oil in skillet
2. Place chicken breasts in oil and sprinkle chicken seasoning over top. Brown for 3-5 minutes then flip over, sprinkle seasoning again and brown another 3-5 minutes.
3. While chicken is browning, pour rice, soup, mushrooms and about 1/2 tsp of chicken seasoning in a 2 qt. covered casserole dish.
4. Add 1 1/2 soup cans of water to rice mixture and stir to mix well.
5. Add chicken breasts to casserole dish, making sure to spoon some of the rice mixture over top.
6. Cover & bake at 350* for 45 - 60 minutes until rice is cooked.
Number of Servings: 2
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
2. Place chicken breasts in oil and sprinkle chicken seasoning over top. Brown for 3-5 minutes then flip over, sprinkle seasoning again and brown another 3-5 minutes.
3. While chicken is browning, pour rice, soup, mushrooms and about 1/2 tsp of chicken seasoning in a 2 qt. covered casserole dish.
4. Add 1 1/2 soup cans of water to rice mixture and stir to mix well.
5. Add chicken breasts to casserole dish, making sure to spoon some of the rice mixture over top.
6. Cover & bake at 350* for 45 - 60 minutes until rice is cooked.
Number of Servings: 2
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
Nutritional Info Amount Per Serving
- Calories: 486.0
- Total Fat: 12.1 g
- Cholesterol: 70.7 mg
- Sodium: 941.9 mg
- Total Carbs: 57.2 g
- Dietary Fiber: 4.0 g
- Protein: 35.0 g
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