Smokehouse Chicken (unchained recipe contest!)
(103)
  • Number of Servings: 6
Ingredients
1 pkg Perdue fit and easy boneless, skinless chicken breast tenderloins2 cups reduced fat shredded cheese (preferably cheddar but any cheese will do)1 bottle Jack Daniels Honey smokehouse sauce12 strips cooked turkey bacon
Directions


Preheat oven to 450 degrees. Place turkey bacon on a cookie sheet and bake in oven for 15 minutes. On the stovetop grill chicken tenderloins in a frying pan.
once chicken is fully cooked place all pieces in a 13x9 glass dish. Take shredded cheese and sprinkle a handful over each piece of chicken and then place two strips of turkey bacon across each piece of chicken.
place in oven at 450 degrees for 10 minutes or until cheese is completely melted. Pull chicken out of the oven and pour Jack daniel sauce over every piece.
makes 6 servings = 1 piece of chicken per person

Number of Servings: 6

Recipe submitted by SparkPeople user SARAHLYNN1285.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 301.9
  • Total Fat: 8.6 g
  • Cholesterol: 82.9 mg
  • Sodium: 982.3 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.2 g

Member Reviews
  • UVAGRL928
     I used this recipe, but modified the amounts quite a bit. I took an 8 oz chicken breast, painted it with 2 Tbsp of the Jack Daniels BBQ sauce, put 3 pieces of the turkey bacon on top, and 1/4 cup Fat free cheddar. This makes 2 servings for me. It is still fantastic, without as many calories! - 6/26/10
  • STREAMSOFMERCY
     Wowza!! Delicious! Only change we'd do,(recommended by my 17yr old) is put bacon on chicken first, then cheese. The melted cheese would help hold the bacon onto the chicken (our came off while cutting it). We also cooked the bacon for less time, that worked well for us. My kids loved this! - 1/23/10
  • PICKIE98
     This concept is so easy, but some of us have to alter it for medical purposes. Diabetes, high BP, cholesterol, asthma, would prompt me to switch the bbq sauce, reduce the cheese, but it would be worth it! This would be great over brown rice or even ON A BED OF SALAD MIXTURE!! Thank you!! - 11/8/09
  • CYEDOC
     This was delicious! I modified it slightly. I grilled the chicken on a gas grill and basted with bbq sauce. When the chicken was about done I sprinkled cheese on top then took 2 slices uncooked turkey bacon and wrapped the chicken/cheese mix in the bacon and finished grilling. Any grease is gone. - 4/22/10
  • YATMAMA
     I can't WAIT to try this!! It sounds mouthwatering. Too bad I already have chickens in the rotisserie or I'd make it this very night!! (Don't mind folks whose criticisms are not constructive. You've done us Sparkers a great service by sharing this recipe!) - 11/3/09
  • CD4519295
     I used very little BBQ sauce since it is so high in sodium. That makes the dish not healthy enough for most diets.
    Very tasty entree! - 11/3/09
  • MAMA_MARTIN11
     I also added sautee'd mushrooms soooo good :-) - 5/12/10
  • POOKITITA
     I grilled the chicken, melted the cheese on top, cooked the bacon seperately, and added it to the chicken using only about 3 TB BBQ sauce. I made the 6 servings and only used 1/3 a bottle of sauce. A whole bottle? No way! I had no idea turkey bacon was that tasty! We'll definitely have this again. - 3/27/10
  • CELLIS73
     Will make this again. I am going to try home made barbeque sauce next time to cut down on the sodium. - 11/8/09
  • OLIVERSMOM2
     Looks simple enough, but I just don't like the texture or flavor of turkey bacon. - 11/4/09
  • SUTHRNSASS
     Sounds like a keeper! Will add this to my rotation - 10/25/09
  • MRSDUDLEY
     This looks so good....I'm adding it to my menu this week!!! - 10/23/09
  • NCMOMMIEOF2
     My family and I love this recipe & will prepare this regularly! I did tweek it a bit, we sprinkled the chicken with Mrs. Dash and baked it for 30 mins on 450. I then added minimal sweet baby rays bbq. I cooked bacon for 10 mins on 450, wrapped chicken in bacon and added cheese and melted it! Thx! - 2/16/10
  • IILAAD65
     I am adding this recipe to one of my cookbooks. I will also bake the chicken... it's just easier! Tureky bacon on my grill and will measure out my BBQ sauce. I will probably use Sweet Baby Rays... I am sooo glad other Sparkers are more creative than I am.. makes making dinner more fun! - 2/16/10
  • SGTDAWG
     Tastes great. Used regular bacon without a problem (just reduce the oven time to 10 min). - 2/1/10
  • HBIC34
     This was a great hit last night with my family and trust me I have 3 VERY picky eaters. I did add some garlic and herb Mrs Dash to the chicken and instead of Jack Daniels BBQ sauce I used Sweet Baby Ray's This was so good. I server it with cheesy broccoli rice and salad. I will make this again - 2/15/10
  • ZELDAPLIFF
     We all loved it. Served with brown rice and fresh baby spinach leaves, it was sublime. Now I just have to work on making it LOOK better. - 1/17/10
  • BIDDEEGIRL
     trying this later in the week.... can't wait. Yum! - 11/4/09
  • MOD_KITTY
     Finally, a healthy way to eat bacon! - 11/4/09
  • ESYLVANTUTOR207
     Looks wonderful to me! I will definitely try it this week. Thanks for sharing. - 11/4/09
  • SASSYJO
     This reminds me of a dish I love from Chili's...I always miss the smoky flavor the restaurants have, so I think I'll look for some grilled chicken in the freezer section...maybe even use fajita strips or whatever I can find...the rest can stay the same and I get to control the calories! Hurrah!! - 11/3/09
  • 1CRAZYDOG
     Used MR. Stubbs sugar-free BBQ sauce, and followed the recommendation to put the turkey bacon on, THEN the cheese -- brilliant suggestion. Delicious dish. - 10/25/20
  • JANIEWWJD
     Delicious!!!! - 7/29/20
  • AZMOMXTWO
     thank you - 6/13/20
  • PWILLOW1
     Yummy - 1/16/20



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