Black and Pinto Bean Chili
- Number of Servings: 8
Ingredients
1 pound ground turkey1 onion, chopped1 clove garlic, minced1 green pepper, seeded & chopped1 tsp oregano1/2 tsp cumin1/2 tsp black pepper1/2 - 1 1/2 tsp cayenne pepper, according to your personal taste preferences1 14.5 oz can black beans, rinsed & drained1 14.5 oz can pinto beans, rinsed & drained2 14.5 oz cans diced/chopped tomatoes
Drop bits of the ground turkey into the slow cooker.
Add the other ingredients in the order listed.
Add about 1/4 can water to each of the tomato cans, swish to rinse, and pour the water into the cooker.
Cook on high for 4 hours or low for all day.
Number of Servings: 8
Recipe submitted by SparkPeople user CHIHUAHUAMAMA.
Add the other ingredients in the order listed.
Add about 1/4 can water to each of the tomato cans, swish to rinse, and pour the water into the cooker.
Cook on high for 4 hours or low for all day.
Number of Servings: 8
Recipe submitted by SparkPeople user CHIHUAHUAMAMA.
Nutritional Info Amount Per Serving
- Calories: 217.3
- Total Fat: 4.7 g
- Cholesterol: -0.0 mg
- Sodium: 269.1 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 8.3 g
- Protein: 18.9 g
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