Chili - Iris
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Beans, corn, tomato puree and Ground beef
Mix all ingredients season to taste and enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user IMEDLEN.
Number of Servings: 8
Recipe submitted by SparkPeople user IMEDLEN.
Nutritional Info Amount Per Serving
- Calories: 219.0
- Total Fat: 2.9 g
- Cholesterol: 32.3 mg
- Sodium: 255.2 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 7.2 g
- Protein: 21.4 g
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