Clay Pot Pork Roast

Name: Clay Pot Pork Roast Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 4
Ingredients: 3 cloves Garlic (or as much as desired); 4 Red Potato (or 1 for each person); 12 oz Baby Carrots (or 3 oz per person); 1 lb Pork roast or tenderloin (~4 oz per person); 1 cup Onion (sliced or chopped); 1/2 tsp Rosemary; 1/2 tsp Thyme; 1/2 tsp celery seed; 1/2 tsp Savory; 2-4 Large fresh mushroom (any variety of your choice)

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 4

Ingredients

3 cloves Garlic (or as much as desired)4 Red Potato (or 1 for each person)12 oz Baby Carrots (or 3 oz per person)1 lb Pork roast or tenderloin (~4 oz per person)1 cup Onion (sliced or chopped)1/2 tsp Rosemary1/2 tsp Thyme1/2 tsp celery seed1/2 tsp Savory2-4 Large fresh mushroom (any variety of your choice)

Directions

Soak lid and bottom of clay pot while preparing meat & veggies (lid only if your pot is glazed). Cut potatoes and onion and layer on bottom of pot with baby carrots . Sprinkle lightly with water. Rinse pork roast with cold water and place in pot on top of veggies. Mix herbs together in small bowl if you prefer to rub them over meat. Rub garlic over roast. Sprinkle or rub herbs over meat. Cover with presoaked lid and place in COLD oven. Turn oven to 475 degrees and bake for 60-90 mins, until meat is 170 degrees in center.

Number of Servings: 4

Recipe submitted by SparkPeople user MOOSEDAWG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 258.8
Total Fat: 2.2 g
Cholesterol: 60.0 mg
Sodium: 412.7 mg
Total Carbs: 37.5 g
Dietary Fiber: 4.9 g
Protein: 25.7 g

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