Triple Berry Smoothie

Name: Triple Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup frozen berries; .25 cup milk; .25 cup 100% juice; 1 container light fat free yogurt

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup frozen berries.25 cup milk.25 cup 100% juice1 container light, fat free, yogurt

Directions

Put all ingredients in blender and blend. Makes 2 1 cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KVPAULSON.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 120.3
Total Fat: 0.6 g
Cholesterol: 2.4 mg
Sodium: 65.0 mg
Total Carbs: 24.6 g
Dietary Fiber: 1.5 g
Protein: 3.5 g

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