Triple Berry Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup frozen berries.25 cup milk.25 cup 100% juice1 container light, fat free, yogurt
Put all ingredients in blender and blend. Makes 2 1 cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KVPAULSON.
Number of Servings: 2
Recipe submitted by SparkPeople user KVPAULSON.
Nutritional Info Amount Per Serving
- Calories: 120.3
- Total Fat: 0.6 g
- Cholesterol: 2.4 mg
- Sodium: 65.0 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 1.5 g
- Protein: 3.5 g
Member Reviews