Pork and Veggie Pot Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 pound ground Pork1 cup onion chopped1 clove of garlic1/2 cup of mushroom chopped1/4 cup of red pepper chopped1 cup of sweet potato1/2 cup of corn (fresh is best)1 tbsp of fresh sage1/4 tsp of pepper1 tsp of salt1 large egg1 egg white2 pie crusts
Preheat oven to 375 degrees F.
Start by cooking the pork in a fry pan, after approximately 3 minutes add the onion and garlic and continue to cook approximately 3 more minutes or until the onions become slightly transluscent. Add the mushrooms and red pepper to the skillet cooking until the mushrooms start to soften slightly.
Chop the sweet potato and place it into a bowl along with the corn. Add the hot ingredients to the bowl, stir in the seasonings (salt, pepper and sage). Beat the eggs and add to the bowl. Stir all of the ingredients together.
Add the bowl of vegetables and meat to the pie crust. Place the second pie crust on top of the meat pie. Press the edges of pie crusts together, making a seal. Poke holes in the top of the pie. Cook at 375 degrees F for approximately 45 minutes.
Cut the meat pie into 8 equal pieces.
Start by cooking the pork in a fry pan, after approximately 3 minutes add the onion and garlic and continue to cook approximately 3 more minutes or until the onions become slightly transluscent. Add the mushrooms and red pepper to the skillet cooking until the mushrooms start to soften slightly.
Chop the sweet potato and place it into a bowl along with the corn. Add the hot ingredients to the bowl, stir in the seasonings (salt, pepper and sage). Beat the eggs and add to the bowl. Stir all of the ingredients together.
Add the bowl of vegetables and meat to the pie crust. Place the second pie crust on top of the meat pie. Press the edges of pie crusts together, making a seal. Poke holes in the top of the pie. Cook at 375 degrees F for approximately 45 minutes.
Cut the meat pie into 8 equal pieces.
Nutritional Info Amount Per Serving
- Calories: 195.8
- Total Fat: 11.4 g
- Cholesterol: 33.2 mg
- Sodium: 163.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.1 g
- Protein: 7.4 g
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