low cal Fruit Smoothie

Name: low cal Fruit Smoothie Recipe
Yield: 2
Ingredients: Ingredients:; Milk 1% 1 cup; *Dannon Light 'n fit Vanilla 1 cup; Frozen Strawberries or other berreis .5 cup; Diet Squirt .5 serving; Splenda No Calorie Sweetener 1 tsp

Number of Servings: 2

Ingredients

Ingredients: Milk, 1%, 1 cup *Dannon Light 'n fit Vanilla, 1 cup Frozen Strawberries or other berreis .5 cupDiet Squirt, .5 serving Splenda No Calorie Sweetener, 1 tsp

Directions

Toss everything into blender and blend.
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SASHABECK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 125.3
Total Fat: 1.2 g
Cholesterol: 8.6 mg
Sodium: 130.7 mg
Total Carbs: 20.3 g
Dietary Fiber: 0.8 g
Protein: 8.3 g

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