Yellow Split Pea Soup for Meghan

Name: Yellow Split Pea Soup for Meghan Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 13
Ingredients: Green and Yellow Split Peas 5 cups; Large Onion Raw 5; Garlic 4 cloves; Water tap 10 cup (8 fl oz); Carrots raw 1 large; Salt 1 tbsp; 2 tbsp Herbes de Provence

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 13

Ingredients

Green and Yellow Split Peas 5 cupsLarge Onion Raw, 5 Garlic, 4 cloves Water, tap, 10 cup (8 fl oz) Carrots, raw, 1 large Salt, 1 tbsp2 tbsp Herbes de Provence

Directions

Place all together in pot and bring to boil and simmer for 1 hour.

Number of Servings: 13

Recipe submitted by SparkPeople user RCARLIN1.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 296.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 545.9 mg
Total Carbs: 52.6 g
Dietary Fiber: 12.4 g
Protein: 15.8 g

More Recipes Like This

TIME10

CALS42

(153 ratings)

Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by: CHEF_MEG

CALORIES 42.3 FAT 0 PROTEIN 0.2 CARBS 11.2 FIBER 0.9

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

Member Reviews