Red Beet Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
5-6 red beets medium size, boiled1 apple, peeled and diced1-2 tbls raisins1 tbls of any vegetable oil you usesalt
makes 6 0.5-cup servings
Boil redbeets (or bake in microway - it is much faster), peel and shred. Add 1 peeled and diced apple, raisins salt and oil. Mix and serve. For garlic lovers - add 1 minced glove. For nuts lovers - add 1 tbls chopped pecans or walnuts.
This salad may be used as spread on toast or cracker.
Number of Servings: 6
Recipe submitted by SparkPeople user YAMSIK.
Boil redbeets (or bake in microway - it is much faster), peel and shred. Add 1 peeled and diced apple, raisins salt and oil. Mix and serve. For garlic lovers - add 1 minced glove. For nuts lovers - add 1 tbls chopped pecans or walnuts.
This salad may be used as spread on toast or cracker.
Number of Servings: 6
Recipe submitted by SparkPeople user YAMSIK.
Nutritional Info Amount Per Serving
- Calories: 80.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 178.2 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.0 g
- Protein: 1.2 g
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