Lite Butternut Squash Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
2 Cups mashed butternut squash1/2 Cup unsweetened applesauce2 Fresh large eggs1/2 Cup plain fat-free yogurt1/2 Cup sunflower oil1 Cup Splenda1 2/3 Cups whole wheat flour1 teaspoon ground cinnamon1/4 teaspoon salt3/4 teaspoon baking soda3/4 teaspoon baking powder1/4 teaspoon Stevia Extract
Steam butternut squash, let cool.
Mix dry ingredients together: flour, baking soda, baking powder, salt and cinnamon. In a separate bowl, mix together Splenda, Stevia Extract, sunflower oil, eggs, applesauce and yogurt. Mash squash with a fork and fold into the egg mixture. Then combine mixture with dry ingredients.
Preheat oven to 350 degrees and bake muffins for 20-25 minutes until toothpick inserted in center comes out clean.
Makes 18 servings of one muffin each.
Number of Servings: 18
Recipe submitted by SparkPeople user KRITTERKEEPERS.
Mix dry ingredients together: flour, baking soda, baking powder, salt and cinnamon. In a separate bowl, mix together Splenda, Stevia Extract, sunflower oil, eggs, applesauce and yogurt. Mash squash with a fork and fold into the egg mixture. Then combine mixture with dry ingredients.
Preheat oven to 350 degrees and bake muffins for 20-25 minutes until toothpick inserted in center comes out clean.
Makes 18 servings of one muffin each.
Number of Servings: 18
Recipe submitted by SparkPeople user KRITTERKEEPERS.
Nutritional Info Amount Per Serving
- Calories: 112.9
- Total Fat: 6.6 g
- Cholesterol: 22.8 mg
- Sodium: 113.7 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
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