Turkey and Black Bean Chili
- Number of Servings: 16
Ingredients
Directions
ground turkey, black beans, tomato paste, canned tomato, chili seasoning
Saute onions and garlic add ground meats and brown. Add tomato paste and Chili seasoning. Cover with stock add beans and tomatoes. Add enough water to cover. Simmer up to 3 hours. Salt to taste. Makes 16 100g servings
Number of Servings: 16
Recipe submitted by SparkPeople user GTGATES1.
Number of Servings: 16
Recipe submitted by SparkPeople user GTGATES1.
Nutritional Info Amount Per Serving
- Calories: 126.1
- Total Fat: 3.5 g
- Cholesterol: 20.9 mg
- Sodium: 761.8 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.5 g
- Protein: 11.6 g
Member Reviews