Heat Wave
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
hot chilie peppersyellow bell pepperred bell peppergreen bell peppergreen beansorange juicealmondsbrown sugarcurryGalicbutter
Dice the Chilie peppers and put in boiling water
mash up the Galic and dice the green, red, and yellow bell pepper put those in a diffrent pot of boiling water after that take out your chilie peppers after 5 mins in boiling water.
then put into ice cold water put green beans butter and brown sugar in a pan on med. put curry into 1/4 a cup of water stir for 30 sec put mashed up garlic with curry mix
put all bell peppers with curry and garlic mix then strain the curry mix the put bell peppers and garlic and curry onto plate
then put your almonds onto the pan with green bean and more stuff the put onthe side of plate then put your Hot chilie peppers on top of your dish
then well, your done!
Bon Apatie!
Number of Servings: 1
Recipe submitted by SparkPeople user BESTCOOKER!.
mash up the Galic and dice the green, red, and yellow bell pepper put those in a diffrent pot of boiling water after that take out your chilie peppers after 5 mins in boiling water.
then put into ice cold water put green beans butter and brown sugar in a pan on med. put curry into 1/4 a cup of water stir for 30 sec put mashed up garlic with curry mix
put all bell peppers with curry and garlic mix then strain the curry mix the put bell peppers and garlic and curry onto plate
then put your almonds onto the pan with green bean and more stuff the put onthe side of plate then put your Hot chilie peppers on top of your dish
then well, your done!
Bon Apatie!
Number of Servings: 1
Recipe submitted by SparkPeople user BESTCOOKER!.
Nutritional Info Amount Per Serving
- Calories: 2,083.1
- Total Fat: 158.3 g
- Cholesterol: 341.6 mg
- Sodium: 982.0 mg
- Total Carbs: 167.3 g
- Dietary Fiber: 17.9 g
- Protein: 21.2 g
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