Quick & Healthy Tuna Salad

Name: Quick & Healthy Tuna Salad Recipe
Yield: 3
Ingredients: 1 small can (6 oz - 120g drained) tuna packed in water; 1/2 cup 1% cottage cheese; 1/4 cup chopped red onion; 1 tbsp. light mayonnaise

Number of Servings: 3

Ingredients

1 small can (6 oz - 120g drained) tuna packed in water1/2 cup 1% cottage cheese1/4 cup chopped red onion1 tbsp. light mayonnaise

Directions

Combine all ingredients together in a bowl and mix with a fork.

Number of Servings: 3

Recipe submitted by SparkPeople user MANYSPARKS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 113.2
Total Fat: 2.1 g
Cholesterol: 17.3 mg
Sodium: 374.8 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.8 g
Protein: 18.5 g

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