Low Carb Beef & Spinach Hash

Name: Low Carb Beef & Spinach Hash Recipe
Yield: 5
Ingredients: 1lb ground beef; 1 bag (16oz) frozen chopped spinach; 6 eggs; 2tsp garlic; 1/2 Onion chopped

Number of Servings: 5

Ingredients

1lb ground beef1 bag (16oz) frozen chopped spinach6 eggs2tsp garlic 1/2 Onion, chopped

Directions

cook onions, ground beef & garlic in skillet until ground beef is cooked. then add cooked spinach (i just cook in the microwave). Mix well then add raw eggs. Stir and cook until eggs are set.

Number of Servings: 5

Recipe submitted by SparkPeople user COOP12OZ.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 487.0
Total Fat: 36.3 g
Cholesterol: 288.9 mg
Sodium: 263.3 mg
Total Carbs: 10.4 g
Dietary Fiber: 4.9 g
Protein: 30.9 g

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