Baked Eggs Florentine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 large fresh eggs1/2 cup fresh spinach1/2 cup chopped white onions1 tsp minced garlic1/2 tablespoon olive oil1 tablespoon parmesan cheese, shreddedsalt and pepper, to taste
Preheat oven to 425 degrees and place a ramekin or small casserole dish in the oven to preheat at the same time.
While oven and ramekin are preheating, saute onion and minced garlic in olive oil over medium high heat in a pan for about 2 minutes. Add spinach and toss in pan for about 2 additional minutes.
Remove ramekin from oven and crack two eggs into it. Top with sauteed vegetables. Place dish back in oven and bake until the whites are fully cooked and yolks are still runny (or however you desire them) about 7 - 10 minutes.
Remove from oven and finish with a little parmesan cheese, salt, and pepper. Allow eggs to sit a moment before serving, as they're pretty hot.
Number of Servings: 1
Recipe submitted by SparkPeople user PRAIRIEHARPY.
While oven and ramekin are preheating, saute onion and minced garlic in olive oil over medium high heat in a pan for about 2 minutes. Add spinach and toss in pan for about 2 additional minutes.
Remove ramekin from oven and crack two eggs into it. Top with sauteed vegetables. Place dish back in oven and bake until the whites are fully cooked and yolks are still runny (or however you desire them) about 7 - 10 minutes.
Remove from oven and finish with a little parmesan cheese, salt, and pepper. Allow eggs to sit a moment before serving, as they're pretty hot.
Number of Servings: 1
Recipe submitted by SparkPeople user PRAIRIEHARPY.
Nutritional Info Amount Per Serving
- Calories: 267.4
- Total Fat: 18.3 g
- Cholesterol: 428.6 mg
- Sodium: 225.5 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.8 g
- Protein: 15.9 g
Member Reviews