Reduced Fat Au gratin Potatoes
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* 1 tablespoon light butter (smart balance light) * 1 medium onion, thinly sliced * 1 1/2 tablespoon flour * 2 cups nonfat skim milk * 2 lbs potatoes, thinly sliced * 1 cup shredded low-fat cheese * 1 teaspoon salt * 1/4 teaspoon black pepper *1/2 tsp garlic powder * 1/2 tbsp dry parsley *1/2 tsp paprika
Heat oven to 375 degrees.
Coat a 2-quart baking dish with cooking spray.
Melt butter in a large frypan over medium heat; add in onion and cook stirring occasionally until onion begins to brown (about 5 minutes).
Stir in flour, then slowly add in milk.
Add in potatoes; stir to mix; bring to a boil.
Stir in 3/4 cup cheese, salt and black pepper.
Pour mixture into prepared baking dish then spread out.
Bake for 1 hour uncovered.
After 1 hour cooking time cover with foil and continue to bake another 20 minutes more.
Change oven to broil heat.
Sprinkle the remaining cheese over potatoes and sprinkle paprika over top and broil 6-inches from heat until the cheese is golden (about 1-2 minutes).
Cool 5 minutes before serving.
Number of Servings: 8
Coat a 2-quart baking dish with cooking spray.
Melt butter in a large frypan over medium heat; add in onion and cook stirring occasionally until onion begins to brown (about 5 minutes).
Stir in flour, then slowly add in milk.
Add in potatoes; stir to mix; bring to a boil.
Stir in 3/4 cup cheese, salt and black pepper.
Pour mixture into prepared baking dish then spread out.
Bake for 1 hour uncovered.
After 1 hour cooking time cover with foil and continue to bake another 20 minutes more.
Change oven to broil heat.
Sprinkle the remaining cheese over potatoes and sprinkle paprika over top and broil 6-inches from heat until the cheese is golden (about 1-2 minutes).
Cool 5 minutes before serving.
Number of Servings: 8
Nutritional Info Amount Per Serving
- Calories: 185.8
- Total Fat: 5.1 g
- Cholesterol: 16.0 mg
- Sodium: 41.8 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.9 g
- Protein: 9.2 g
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