Maple Glazed Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 pound salmon steaks (configured with pink salmon, not atlantic)1/4 tsp salt1/4 tsp freshly ground pepper1/4 cup grapefruit juice2 Tbs balsamic vinegar2 Tbs maple syrup2 garlic cloves, minced1 Tbs olive oil
1. Sprinkle the salmon steaks with salt and pepper. Preheat the grill or broiler. Spray the grill or broiler rack with nonstick cooking spray.
2. In a small nonreactive saucepan, combine the grapefruit juice, balsamic vinegar, maple syrup and garlic. Bring to a boil and cook about 5 minutes; stir in the oil.
3. Brush the steaks with the glaze; grill or broil until cooked through, basting frequently with the marinade, about 5 minutes on each side.
Serves 4
(WW points = 5)
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYSOON13.
2. In a small nonreactive saucepan, combine the grapefruit juice, balsamic vinegar, maple syrup and garlic. Bring to a boil and cook about 5 minutes; stir in the oil.
3. Brush the steaks with the glaze; grill or broil until cooked through, basting frequently with the marinade, about 5 minutes on each side.
Serves 4
(WW points = 5)
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYSOON13.
Nutritional Info Amount Per Serving
- Calories: 237.0
- Total Fat: 8.4 g
- Cholesterol: 75.9 mg
- Sodium: 240.9 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 0.1 g
- Protein: 29.2 g
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