Spicy London Broil

Name: Spicy London Broil Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 1/2 tsp chili powder; 1/2 tsp paprika; 1/2 tsp ground cumin; 1/8-1/4 tsp freshly ground pepper; 1/8 tsp cinnamon; 1 lb. London Broil (about 1 thick)

(6)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 1/2 tsp chili powder1/2 tsp paprika1/2 tsp ground cumin1/8-1/4 tsp freshly ground pepper1/8 tsp cinnamon1 lb. London Broil (about 1" thick)

Directions

1. Preheat the broiler. Spray a broiler rack with nonstick cooking spray

2. In a small bowl, combine the chili powder, paprika, cumin, pepper and cinnamon. Place the meat on a sheet of wax paper and sprinkle both sides with the spice mixture; let stand about 15 minutes.

3. Broil 5" inches from the heat until cooked through, 5-7 minutes on each side. Let stand about 10 minutes before slicing thinly on an angle against the grain.

(WW Points = 5)

Shortcut link to this recipe https://tinyurl.com/yuvyef

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYSOON13.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 141.4
Total Fat: 5.1 g
Cholesterol: 56.0 mg
Sodium: 570.6 mg
Total Carbs: 1.7 g
Dietary Fiber: 0.5 g
Protein: 21.0 g

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Member Reviews

CYBRVELD
Nice! - 4/6/21
CD24912514
Nice - 10/27/19
BOBBI08171
Just tried this for dinner it was GREAT will ha this many times. - 6/16/11
KSHAGGY
It was very tasty, unfortunately the meat was a little tough though. - 10/7/10
STABASE
I tried this tonight....excellent! I like my meat well done so I cooked it a little longer...very flavorful - 5/3/10
SWEETNSILLY
I made this tonight, it was very good and easy. I broiled 10 minutes per side and it came out perfectly rare. I added Mrs. Dash "Spicy" to the spice mixture and it was fabulous. - 4/13/10
MITECU
My family enjoyed it. - 6/4/09
JAMIEA831
Very good. I had a larger roast than called for and it required a little more broiling time. I broiled it for 10 minutes a side, and it was very rare in the middle. - 1/13/08