Zesty Bean Soup with lime and Salsa

Name: Zesty Bean Soup with lime and Salsa Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 1 16 oz can Black beans with jalepeno peppers rinsed and drained; 1 16 oz can navy beans rinsed and drained; 3 cups Vegetable broth; 1 16 oz can mex-style corn drained; 3/4 cup chunky southwestern style salsa; 2 Tablespoons Lime juice; Combine and simmer.; Top with shredded cheddar cheese.

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 16 oz can Black beans with jalepeno peppers rinsed and drained1 16 oz can navy beans rinsed and drained3 cups Vegetable broth1 16 oz can mex-style corn, drained3/4 cup chunky southwestern style salsa2 Tablespoons Lime juiceCombine and simmer.Top with shredded cheddar cheese.

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user SHI-TOODLES4ME.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 228.7
Total Fat: 2.1 g
Cholesterol: 3.0 mg
Sodium: 1,010.3 mg
Total Carbs: 39.2 g
Dietary Fiber: 14.2 g
Protein: 15.2 g

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Member Reviews

CD4592528
We enjoyed this, and it was quick & easy to make! - 2/15/10