Roasted Garlic and Vegetable Spaghetti

- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup Whole Wheat Spaghetti (or whole wheat pasta of choice)1 cup mixed veggies: broccoli, cauliflower, and carrots2-3 TBSP onion2-3 TBSP red peppers1 TBSP extra virgin olive oilRoasted Garlic Seasoning
(prep/cooking time anywhere from approx. 20-30 minutes)
Chop and slice up all veggies and put into a pot of boiling water.
Cook pasta according to package instructions. By the time the pasta is done, the veggies should be cooked as well.
Drain the pasta and toss with the olive oil and seasoning. Plate this and add the cooked mixed vegetables on top.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user THININSIDE847.
Chop and slice up all veggies and put into a pot of boiling water.
Cook pasta according to package instructions. By the time the pasta is done, the veggies should be cooked as well.
Drain the pasta and toss with the olive oil and seasoning. Plate this and add the cooked mixed vegetables on top.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user THININSIDE847.
Nutritional Info Amount Per Serving
- Calories: 339.5
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 435.5 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 9.2 g
- Protein: 9.4 g
Member Reviews