Pumkin Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 Cup Rolled Oats 12 Egg whites1 Cup Pumkin ( Libby's 100% )1 Tsp Pumkin Pie Spice.25 tsp Baking Powder.75 cup Splenda
Preheat Oven to 350 Degrees F.
Put 1 cup of the oats in food processor, grind into oat flour.
Pour oat flour, .5 cup whole oats, spice, baking powder, and splenda into mixer bowl and mix.
Add pumkin, egg whites, and vanilla extract, blend into batter.
Fills 6 "Large" Muffins.
Bake 20-25 minutes,
( Insert tooth pick into center done when tooth pick comes out clean )
6 servings
*These Muffins MUST be kept frozen, reheat when you want to eat*
Number of Servings: 6
Recipe submitted by SparkPeople user A_LIL_BLUE_ROSE.
Put 1 cup of the oats in food processor, grind into oat flour.
Pour oat flour, .5 cup whole oats, spice, baking powder, and splenda into mixer bowl and mix.
Add pumkin, egg whites, and vanilla extract, blend into batter.
Fills 6 "Large" Muffins.
Bake 20-25 minutes,
( Insert tooth pick into center done when tooth pick comes out clean )
6 servings
*These Muffins MUST be kept frozen, reheat when you want to eat*
Number of Servings: 6
Recipe submitted by SparkPeople user A_LIL_BLUE_ROSE.
Nutritional Info Amount Per Serving
- Calories: 125.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 132.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.8 g
- Protein: 11.2 g
Member Reviews