Turkey Vegetable soup

Name: Turkey Vegetable soup Recipe
Prep time: 30 min
Cook time: 210 min
Total time: 240 min
Yield: 25
Ingredients: 1 lb. Ground Turkey - 93%; 1T olive oil; 2 cloves garlic crushed; .5 C chopped onions; 4T parsley; .25C chopped celery; 3-4 springs of thyme; 5-6 carrots diced; 1C shredded cabbage; 4-5 cans beef broth - low fat & sodium; .5 can tomatoe paste; 2C corn; 2C green beans; 1.5C peas; 2 cans garbanzo beans; 4 med potato diced

Minutes to Prepare: 30
Minutes to Cook: 210

Number of Servings: 25

Ingredients

1 lb. Ground Turkey - 93% 1T olive oil2 cloves garlic crushed.5 C chopped onions4T parsley.25C chopped celery3-4 springs of thyme5-6 carrots diced1C shredded cabbage4-5 cans beef broth - low fat & sodium.5 can tomatoe paste2C corn2C green beans1.5C peas2 cans garbanzo beans4 med potato diced

Directions

Simmer garlic & onions tioll soft. Add turkey and brown meat. Add celery, carrots, cabbage, 1 can beef broth, and 1/2 can of tomato paste& parsley, & thyme. Season with salt & pepper to taste. Let simmer at least 30 minutes for flavors to come together. Then add remaining ingredents and let simmer on low for about 3 hours.

Number of Servings: 25

Recipe submitted by SparkPeople user MUSIC88.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 121.2
Total Fat: 2.0 g
Cholesterol: 12.8 mg
Sodium: 354.8 mg
Total Carbs: 19.3 g
Dietary Fiber: 3.6 g
Protein: 7.7 g

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