Rotel Cheese Dip with Rico's Cheese

Name: Rotel Cheese Dip with Rico''s Cheese Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 12
Ingredients: 1 pd. ground beef; 5 cups Rico's Chedar Cheese Sauce (I get mine at Sam's in the large can); 1 small can Rotel Tomatoes and Chili's

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 12

Ingredients

1 pd. ground beef5 cups Rico's Chedar Cheese Sauce (I get mine at Sam's in the large can)1 small can Rotel Tomatoes and Chili's

Directions

Brown Ground Beef and drain. Mix all ingredients together and heat in microwave or stove till heated through.

Number of Servings: 12

Recipe submitted by SparkPeople user REDRIDINGHOOD3.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 221.5
Total Fat: 16.1 g
Cholesterol: 28.4 mg
Sodium: 872.7 mg
Total Carbs: 11.0 g
Dietary Fiber: 1.9 g
Protein: 8.4 g

More Recipes Like This

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

Member Reviews