Kathie's kraut/hamb dish

Name: Kathie''s kraut/hamb dish Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 14
Ingredients: lean ground beef/ground turkey; brown rice; kruat; tomatto soup

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 14

Ingredients

lean ground beef/ground turkeybrown ricekruattomatto soup

Directions

see text/description
makes 16 1/2 cup(3.4 oz)servings

Number of Servings: 14

Recipe submitted by SparkPeople user SALSANV.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 95.6
Total Fat: 3.7 g
Cholesterol: 19.6 mg
Sodium: 291.7 mg
Total Carbs: 8.4 g
Dietary Fiber: 0.4 g
Protein: 6.7 g

More Recipes Like This

TIME30

CALS194

(5 ratings)

Creamed Hamburger Gravy

Chow halls call this SOSSubmitted by: MERRIELLEN

CALORIES 194.2 FAT 9.6 PROTEIN 13.2 CARBS 13 FIBER 0.3

TIME255

CALS202

(4 ratings)

L.R. sausage sauerkraut supper

Submitted by: LRUSSELLFAMILY

CALORIES 202.3 FAT 6.3 PROTEIN 18.4 CARBS 18 FIBER 4

TIME80

CALS166

(7 ratings)

Sauerkraut Casserole

Traditional German Recipe w/ Healthy TwistSubmitted by: CARLAROSE1

CALORIES 165.5 FAT 8.1 PROTEIN 8.8 CARBS 14 FIBER 1.6

TIME0

CALS407

(3 ratings)

Schinken Nudeln

Quick and Easy. Great for Kids and Husbands! :)Submitted by: TLCAIRINC

CALORIES 407.3 FAT 6.5 PROTEIN 22.8 CARBS 63.8 FIBER 3

TIME65

CALS295

(3 ratings)

My Meat Loaf

Submitted by: KBEARS69

CALORIES 294.7 FAT 21.4 PROTEIN 15.4 CARBS 9.5 FIBER 1

Member Reviews