Super Smoothie

Name: Super Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup fresh spinach; 1 cup frozen blueberries; 1 cup carrot juice; 1 cup low fat vanilla yogurt; 1 oz walnuts; 2 packets of splenda

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup fresh spinach1 cup frozen blueberries1 cup carrot juice1 cup low fat vanilla yogurt1 oz walnuts2 packets of splenda

Directions

Blend all ingredients together until smooth and enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user THOMAS_ROBERT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 358.7
Total Fat: 10.4 g
Cholesterol: 4.0 mg
Sodium: 285.5 mg
Total Carbs: 49.9 g
Dietary Fiber: 6.8 g
Protein: 12.7 g

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