Butternut / Acorn squash soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Butternut squash peeled, cooked, cubed and pureed1half acorn sqaush peeled cooked,cubed and pureed 5 cups water1teaspoon cinnamon1Tablespoon brown sugar - Splenda sugar to taste 1 Tablespoon honey to taste
Puncture 1 squash at a time and place in microwave safe dish, and cook for 5- 10 minutes or until soft. Repeat with the other sqaush. Puree the squash in small batches. Add the squash and water,cinnamon,brown sugar and honey . Adjust sweetness to taste.Cook on medium heat for 30 minutes
Makes 6 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAINBOWDREAM.
Makes 6 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAINBOWDREAM.
Nutritional Info Amount Per Serving
- Calories: 31.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.4 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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