Peanut butter Grahamwiches

Name: Peanut butter Grahamwiches Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 4 whole low fat graham crackers sheets; 4 teaspoons of reduced fat peanut butter; .50 cup of frozen fat free whipped topping thawed

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

4 whole low fat graham crackers sheets4 teaspoons of reduced fat peanut butter.50 cup of frozen fat free whipped topping,thawed

Directions

break crackers into squares. spread 1 teaspoon each of peanut butter on 4 of the cracker squares. spread 2 tablespoons of whipped topping on other halves. sandwich together peanut butter and whipped topping. put into a plastic container and freeze for 2 hours or for up to onemonth. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JFCRAVEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 81.6
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 12.7 g
Dietary Fiber: 0.0 g
Protein: 1.8 g

More Recipes Like This

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

Member Reviews