Low Fat Salmon Spread
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
One 8-oz. tub fat-free cream cheese, room temperatureOne 5-oz. can skinless boneless pink salmon in water, drained and finely flaked2 wedges The Laughing Cow Light Original Swiss cheese1 1/2 tbsp. Dijonnaise1 tbsp. minced onion1/2 tsp. lemon juice
In a medium bowl, combine cream cheese, cheese wedges, Dijonnaise, and lemon juice. Mix thoroughly, until ingredients are completely integrated.
Add salmon and onion and stir thoroughly, until a very smooth consistency is reached. Refrigerate until ready to serve. (It tastes sooo good the next day!)
Number of Servings: 12
Recipe submitted by SparkPeople user QUEENC78.
Add salmon and onion and stir thoroughly, until a very smooth consistency is reached. Refrigerate until ready to serve. (It tastes sooo good the next day!)
Number of Servings: 12
Recipe submitted by SparkPeople user QUEENC78.
Nutritional Info Amount Per Serving
- Calories: 37.3
- Total Fat: 0.8 g
- Cholesterol: 9.2 mg
- Sodium: 241.3 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 5.8 g
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