oat bannana muffins
- Number of Servings: 24
Ingredients
3 bannanas4 egg whites4 cups oats1 cup 1% cottage cheese1TSP baking powderpinch vanilla, cinnamen, baking soda
grind 2 cup oats in blender,
mix all ingrediants together and put into muffin tins. Bake on 350 for 15 minutes.
mix 4 scoops protein powder with a little water and splenda to make "frosting"
Number of Servings: 24
Recipe submitted by SparkPeople user CHAFFEE_51.
mix all ingrediants together and put into muffin tins. Bake on 350 for 15 minutes.
mix 4 scoops protein powder with a little water and splenda to make "frosting"
Number of Servings: 24
Recipe submitted by SparkPeople user CHAFFEE_51.
Nutritional Info Amount Per Serving
- Calories: 60.8
- Total Fat: 0.7 g
- Cholesterol: 0.4 mg
- Sodium: 169.6 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.7 g
- Protein: 7.4 g
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