Smoothie- OBP

Name: Smoothie- OBP Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 banana; 1 orange; 1 peach; 1 egg white; 1 cup tangerine flavored Crystal Light; 3 ice cubes

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 banana1 orange1 peach1 egg white1 cup tangerine flavored Crystal Light3 ice cubes

Directions

blend until smooth. makes one 16oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user DOMNAVARRO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 175.0
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 55.6 mg
Total Carbs: 40.3 g
Dietary Fiber: 6.5 g
Protein: 7.5 g

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