eggplant parm
- Number of Servings: 4
Ingredients
Number of Servings: 4
Recipe submitted by SparkPeople user SEJACOBS.
Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4 (remove)Bread crumbs, dry, grated, plain, 1 cup (remove)Garlic, 1 clove (remove)*Ricotta Cheese, nonfat, Shaws, 1 cup (remove)*Spaghetti/Marinara Sauce (tomato sauce), 2 cup (remove)*Jewel Reduced Fat Low-Moisture Part Skim Mozzarella Shredded Cheese, 1 cup (remove)
Number of Servings: 4
Recipe submitted by SparkPeople user SEJACOBS.
Nutritional Info Amount Per Serving
- Calories: 323.8
- Total Fat: 8.2 g
- Cholesterol: 30.0 mg
- Sodium: 926.2 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 7.1 g
- Protein: 21.6 g
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