Pistachio Fluff
(17)
  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 20-oz. Can Pineapple, Crushed, Undrained1 1-oz. Box Instant Pistachio Pudding, Sugar-Free1 8-oz Tub Cool Whip Lite, ThawedMiniature Marshmallows, Rinsed (optional)
Directions
In large bowl, mix crushed and undrained pineapple with pistachio pudding until well-incorporated. Add whipped topping and gently fold in with a spatula to keep loft intact. If using marshmallows, put desired quantity in a colander and rinse under cold water for a few seconds to remove anticaking powder that coats the marshmallows, then add marshmallows to pudding mixture, again, folding in gently with a spatula to keep loft of whipped topping intact.

Number of Servings: 6

Recipe submitted by SparkPeople user THINKTHIN313.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 193.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

Member Reviews
  • BAMAJAM
     This is such a favorite for my family-- and is so easy to make!
    However, I never rinse the marshmallows and my dish turns out great. I use sugar free cool whip, about three cups of mini marshmallows for the recipe. Also, I use pineapple tidbits with the juice of the can. Refrigrate overnite. - 4/17/13
  • CECTARR
     OK - 6/13/21
  • WONDERGALE
     I would try this. - 6/6/21
  • GEORGE815
     Nice recipe - 5/30/21
  • CD1987279
     very tasty - 5/21/21
  • ROSSYFLOSSY
     Tasty recipe. - 12/28/20
  • NANASUEH
     yummy - 7/24/20
  • LOSER05
     yum - 6/1/20
  • RAPUNZEL53
     Interesting - 1/11/20
  • PATRICIAANN46
     Delicious...…….. - 10/7/19
  • KITTYHAWK1949
     love it. thanks - 5/26/19
  • REDROBIN47
     My mother used to make this all the time. I had forgotten about it. I used fat free pudding and pineapple with no added sugar. It's very good. Just as I remembered. - 4/18/19
  • AZMOMXTWO
     thank you - 3/25/19
  • SHOAPIE
     So good! - 2/14/19
  • CHERIRIDDELL
     I like it - 1/9/19
  • FISHGUT3
     thanks - 11/7/18
  • JANET552
     Nice and creamy!! - 3/11/18
  • JANTHEBLONDE
     I love this pistachio fluff recipe! Yummy!! - 2/6/18
  • CHERYLHURT
     Ate this at work! - 7/15/17
  • SUSANBEAMON
     I used a different pudding because I hate pistachio and it was okay. A little too sweet. Next time I will use less chemical whip - 6/28/17
  • VALERIED21
     substituted pistachio for vanilla... couldn't find any at the store. and i cut up green grapes. i think apples would be good in there too. :) - 12/25/11
  • AWYEAGLE
     We have this with at least 3 family holidays a year. My Mom started making it about 35 years ago, but we put diced up apples in it also. - 5/21/09
  • DIAMONDGIRL2482
     This sounds like so much fun! My 3-year old daughter could help me make this and we could eat it out of my fancy sundae dishes. Out with hot fudge and butterscotch and in with fresh fruits and lite cool whip! Fantastic! I can't wait to make it! Thanx! - 5/29/08
  • PAWLA656
     Add walnuts to this recipe and you have what is called: WATERGATE SALAD. It's an actual dish made during the Watergate scandal. Google it...interesting story. - 5/28/08
  • CAROLYN145
     Love it!! It is also good with cottage cheese added. - 5/27/08



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