Easy Yummy Lowfat Hummus
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 - 19 oz. can of garbanzo beans1 Tbl. Creamy Peanut Butter3 oz. plain, lowfat yogurt3 cloves garlic, minced1/2 - 1 Tbl. Curry Powder1/4 tsp. salt
Drain and rinse garbanzo beans, put in blender. Add remaining ingredients and blend until smooth.
Number of Servings: 6
Recipe submitted by SparkPeople user DENISE245.
Number of Servings: 6
Recipe submitted by SparkPeople user DENISE245.
Nutritional Info Amount Per Serving
- Calories: 111.5
- Total Fat: 2.5 g
- Cholesterol: 1.7 mg
- Sodium: 318.5 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 4.5 g
- Protein: 6.4 g
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