Enchanting Chicken Panini!
- Minutes to Cook:
- Number of Servings: 1
Ingredients
• 2 Slices Lite Bread• 1 Serving Oscar Mayer Cooked Chicken Breast Slices• 1/4 Cup Fresh Spinach• 2 Pieces Sun Dried Tomatoes, Sliced• 1 Slice Fat Free Swiss Cheese• 1 Tsp. Fat Free Mayonnaise• 1 Tsp. Basil
1. Heat a small grill pan over medium heat, and spray with cooking spray.
2. In a small bowl, mix mayonnaise and basil. Spread onto one side of bread.
3. On the other slice, layer chicken, spinach, tomatoes, and cheese. Close sandwich, and place on grill pan, pressing to make grill lines. Cook until golden, and flip.
4. When finished cooking, and cheese is melted and delicious, slice diagonally, and serve.
5. Enjoy a delicious, light treat!
Number of Servings: 1
Recipe submitted by SparkPeople user BARBIEGIRL16.
2. In a small bowl, mix mayonnaise and basil. Spread onto one side of bread.
3. On the other slice, layer chicken, spinach, tomatoes, and cheese. Close sandwich, and place on grill pan, pressing to make grill lines. Cook until golden, and flip.
4. When finished cooking, and cheese is melted and delicious, slice diagonally, and serve.
5. Enjoy a delicious, light treat!
Number of Servings: 1
Recipe submitted by SparkPeople user BARBIEGIRL16.
Nutritional Info Amount Per Serving
- Calories: 159.8
- Total Fat: 0.6 g
- Cholesterol: 27.3 mg
- Sodium: 1,057.6 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 6.8 g
- Protein: 20.3 g
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