Fruit Smoothie- Strawberry, Peach and Papaya

Name: Fruit Smoothie- Strawberry, Peach and Papaya Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 2 Strawberries; 1/2 a peach; 1/4 cup cubed papaya; 1/4 cup nonfat yogurt; 2 splenda packets; 3 ice cubs

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

2 Strawberries1/2 a peach1/4 cup cubed papaya1/4 cup nonfat yogurt2 splenda packets3 ice cubs

Directions

blend ingrediants until smooth
makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user DOMNAVARRO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 77.4
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 20.0 mg
Total Carbs: 18.6 g
Dietary Fiber: 2.9 g
Protein: 2.2 g

More Recipes Like This

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

Member Reviews