Healthy Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Mozzarella Cheese 2 cupsWhole Wheat Lasagna Pasta 9 pieces20 oz lean ground turkey1 26.5 oz Can Spaghetti Sauce any brand2 Cups Shredded Zucchini.5 Cup Shredded Carrots16oz Carton of non fat cottage cheese1 medium onion chopped.75 Cup Shredded Parmesan Cheese2 Cups Shredded 2% Mozzarella Cheese1 cup baby spinach1 tbs Garlic Powder2 tsp Garlic Salt
Bake in a 350C oven for 60 minutes
Cut into twelve pieces evenly.
Number of Servings: 12
Recipe submitted by SparkPeople user SPARK-L-AURA.
Cut into twelve pieces evenly.
Number of Servings: 12
Recipe submitted by SparkPeople user SPARK-L-AURA.
Nutritional Info Amount Per Serving
- Calories: 268.5
- Total Fat: 9.2 g
- Cholesterol: 50.8 mg
- Sodium: 698.8 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 3.6 g
- Protein: 23.7 g
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