Evan's Strawberry Smoothie

Name: Evan''s Strawberry Smoothie Recipe
Yield: 4
Ingredients: Strawberries frozen unsweetened 3 cup unthawed; Fruit DelMonte 100 Calorie Fruit Cocktail (1 can) 8.25 oz; Milk nonfat .5 cup

Number of Servings: 4

Ingredients

Strawberries, frozen, unsweetened, 3 cup, unthawedFruit, DelMonte 100 Calorie Fruit Cocktail (1 can), 8.25 ozMilk, nonfat, .5 cup

Directions

Blend it all

Number of Servings: 4

Recipe submitted by SparkPeople user EDOWNEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 74.8
Total Fat: 0.2 g
Cholesterol: 0.6 mg
Sodium: 23.2 mg
Total Carbs: 18.7 g
Dietary Fiber: 3.3 g
Protein: 2.0 g

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Member Reviews

HOPE2BE
I like fruit cocktail but didn't think it would go good as a smoothie. I'll have to try it and see how it is. The cherries should make it taste good. - 11/8/09