Chicken Parmesan Roll Up
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken Breast Sliced ThinWhole Wheat Tortilla - Carb SmartKraft Fat Free Cheddar CheeseCrushed Tomatoes w/ garlic, basil, & Oregano
Season chicken with a pinch of salt and pepper. Grill the Chicken breast, then slice into strips. Place Tortilla flat on a plate. spoon crushed tomatoes in the middle, then add chicken and cheese. Roll the tortilla, remember to fold the side in so the ingredients don't leak.
Place in a Foreman griller at 350 for 3 mintues.
OR
Bake at 350 for 10 minutes.
ENJOY!!!!!!
Makes one Chicken Parmesan Rollup
Number of Servings: 1
Recipe submitted by SparkPeople user JESSIE9682.
Place in a Foreman griller at 350 for 3 mintues.
OR
Bake at 350 for 10 minutes.
ENJOY!!!!!!
Makes one Chicken Parmesan Rollup
Number of Servings: 1
Recipe submitted by SparkPeople user JESSIE9682.
Nutritional Info Amount Per Serving
- Calories: 225.3
- Total Fat: 5.5 g
- Cholesterol: 4.0 mg
- Sodium: 800.1 mg
- Total Carbs: 63.1 g
- Dietary Fiber: 0.0 g
- Protein: 31.5 g
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